Our Services
Personalized Nutrition and Fitness
01.
Nutrition/Macro Coaching
An in-depth and personalized look into your nutrition. Fuel your body for the lifestyle that you want.
02.
Personal Training
Customized workouts with an easy to use app that includes “how to” videos.
Take a look inside what Personalized Nutrition and Fitness Coaching can do for you
Personalized Nutrition Coaching
Mary uses a very individualized approach when it comes to how you view food and its affect on your body. She truly believes in repairing your negative relationship with food so you will never have to “diet” again.
Customized Personal Training
You receive an individualized Personal Training plan for the goal you want on an easy to use app that includes “how to” videos and instructions for each exercise.
What Are You Waiting For...
Book a Free Consultation
There are no “good’ or “bad” foods, just The Perfect Blend.
Opening Hours
Mon-Fri: 8am-5pm
Sat-Sun: Available Upon Request
Contact
Phone: (602) 492-2069
Email: [email protected]
